Recipes

Recipies~how to make fabulous juices, smoothies, J's world- renowned beauty products, and other stuff

1/4 cUP oRANGE jUICE+ 1/2 bANANA+ 1/2 cUP yOGURT+ 1/4 cUP sTRAWBERRIES+ hONEY=

~~~~~~~~~~~~~~~~~~bANANA bERRY pOWER sMOOTHIE~~~~~~~~~~~~~~~~~~~~~~~~~

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2 cUP aPPLE sAUCE+ 1 cUP aPPLE cIDER+ 1 cUP oRANGE jUICE+ 2 tBS mAPLE sYRUP+ 1/2 tS cINNAMON=
~~~~~~~~~~~~~~~~~~~~~aPPLE pIE sMOOTHIE~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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aPPROX. 1 tBSP cANOLA oIL+ aPPROX 2 tBSP yOGURT+ a dROP oF hONEY=

~~~~~~~~~~~~~~~~~~~~mEGA mOISTURIZING hAIR mASK~~~~~~~~~~~~~~~~~~~~~~~~

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1/2 bANANA+ 13 bLUEBERRIES+ sOME hONEY+ lOTS oF yOGURT=

~~~~~~~~~~~~~~~~~~~~J&OBF's oRIGINAL fACE mASK~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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